Parents

As parents, we seem to put ourselves on the back burner. Whether it be your career or anything. When adding a child into the mix, you need to remember self care. It’s not a selfish thing to do. Just because you have kids, doesn’t mean you can’t take some time to yourself. It can be as simple as a bubble bath alone, a run outside, or a few hours away to shop. A fully fueled and patience filled parent will always feel better than one with a drained tank. Let’s talk some more about how to juggle being a parent with every other aspect of your life.

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Family Life

Did you add your first child to your family or a sibling? There is always going to be changes in your family. What should you do to prepare everyone and what may you have to overcome with this new addition. Keep your family ties strong and your emotions in check with some helpful tips.

Mr & Mrs

Never let that fire die with your partner. The spark will be there, but you may need to find alternatives to getting that special time you guys need. You may also wonder what is a normal change that other couples go through. Well, here is the low down on that and much more involving your Mr. or Mrs. while parenting.

Parental Health

Your health is as important as your child’s! I am talking about your flu like symptoms along with your mental health. Every parent will experience some time of stressors that may make you feel crazy, but you need to learn what is normal and when you need to get the proper help.

Sleep

You have much more to get done on a daily basis than your child and therefore you may be running on 1/8 tank of fuel. What’s the importance of sleep and how can you get in those few extra minutes to keep your sanity alive?

Special Kids

Special kids are a gift that can sometimes render your patience gone or even make you smile from the inside out. Let’s talk with other parents and hear their stories of success with their special children and some added tribulations so you know you are not alone.

Parental Hacks

You know that never ending dispute with your child about picking up their toys or eating their food. Or how about chasing your bundle of joy around while they are covered in mud? Other parentsshares their tricks to help you manueavor through these daily “arguments.”

Parent Products

Remember the Jetson’s with the automatic cleaning maid and the food on command? These may not be that advanced, but I want to share some products to help you parent easier and keep your sanity.

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Your post-delivery body: What happens in the first 24 hours after giving birth

In order to bring a precious bundle of joy in the world, you will have to go through the whole 9 months of pregnancy – including all the back pain, mood swings, nausea, vomiting and even the stretchmarks. But who knew that delivering your baby is just the beginning? Some changes still happen overnight and most importantly during the 1st 24 hours after giving birth.

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Why pump when breastfeeding?

It is natural for moms to want the best for their babies and fortunately, moms are equipped to provide the best with the ability to breastfeed! Aside from being created naturally by the body, breast milk is healthy and is rich in antibodies that help boost the immunity of your baby too. Of course, not all moms have the luxury to feed their babies 24-hours a day and because of that, milk pumping was introduced.

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Pregnancy weight tracker

Part of pregnancy is gaining weight, but how much is normal? Know the usual weight gain during pregnancy and learn how to keep track of it.

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